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Rarely, the consumption of fresh mint leaves or mint oil can cause allergic reactions. In people who are allergic to mint, the herb may trigger asthma. Side Effects Of Mint Leaves Allergies to mint occur rarely. What are the side effects of mint leaves? See my instagram post HERE for a fun recipe! Make a mint syrup that’s easy to grab and use anytime to add flavor to drinks, desserts, and more. Steep mint leaves in boiling water for a few minutes and add lemon and honey for extra flavor and health benefits.

Chickpea, Barley, and Zucchini Ribbon Salad.

Brew your mint tea extra strong then freeze it into ice cubes! Add a sprig or two to a mug and cover in hot water. Mint oil when mixed with virgin coconut oil can be used to treat hair fall and stimulate hair growth. Apply this on your scalp for about half an hour. Quercetin a vital element present in these leaves does wonders in losing weight.Ĭrush some mint leaves and add some lemon juice to it. Eating coriander leaves rich in magnesium, vitamin B and folic acid can be consumed in salads or as green chutney. Loaded with minerals and vitamins, coriander leaves are magical in regulating weight and metabolic levels. Take the leaves out once they get crispy and start to curl, which should take between 15 to 45 seconds. To dry your mint in the microwave, spread the leaves out onto a microwave-safe plate and cook them in 10-second intervals. How do you dry mint leaves in the microwave? You really can’t go wrong adding some mint to your diet. Mint’s health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. What is the health benefits of mint leaves? Look for a crumbly texture to the mint leaves to indicate they are ready to brew in tea or store for later use.

The total drying time can range anywhere from two days to two weeks depending on your climate. Hang the bunch of herbs upside down in a paper bag, keeping it in a dry place away from direct sunlight. This article takes a closer look at eight science-based health benefits of mint. What are the benefits of drinking water with mint leaves?

Mint leaves trigger the release of extra bile from the gallbladder, which is important because it helps the body to digest fat. Mint: An herb, yes, but this one goes the extra belly-fat burning mile. Once the cubes have frozen, remove and store in an airtight freezer bag or container in your freezer, up to 3 months. How do you preserve peppermint leaves?Ĭhop the mint leaves (remove stems) and place 1-2 teaspoons into each compartment of an ice cube tray, filling about halfway. However, there are a variety of delicious mint variations that you can try. When you think of mint, you probably think of peppermint. Yes, mint leaves are edible, whether raw or cooked. What is drinking peppermint tea good for?Ĭan you eat the leaves of a peppermint plant?.What is the difference between mint and peppermint?.What are the side effects of mint leaves?.How do you dry mint leaves in the microwave?.What is the health benefits of mint leaves?.

What are the benefits of drinking water with mint leaves?.Can you eat the leaves of a peppermint plant?.